No-Bake Protein Bites That Actually Taste Good

Every recipe here takes one bowl, about 15 minutes, and zero oven time. Real ingredients, real protein counts, tested until the texture is right.

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Assorted no-bake protein bites on a wooden board

The Recipes

Classic Peanut Butter Protein Bites

Classic Peanut Butter Protein Bites

The classic no-bake peanut butter protein bite: 5 ingredients, 10 minutes, about 9 grams of protein per bite.

10 min9g protein16 bites
Chocolate Chip Cookie Dough Protein Bites

Chocolate Chip Cookie Dough Protein Bites

Edible cookie dough protein bites made with almond flour, so there's no raw flour or egg.

15 min8g protein14 bites
Chocolate Espresso Protein Bites

Chocolate Espresso Protein Bites

Dark chocolate protein bites with a real shot of espresso powder, about 60mg caffeine and 9 grams of protein each.

12 min9g protein15 bites
Birthday Cake Protein Bites

Birthday Cake Protein Bites

Vanilla protein bites loaded with rainbow sprinkles that taste like funfetti cake batter.

15 min8g protein14 bites
Pumpkin Spice Protein Bites

Pumpkin Spice Protein Bites

Fall-flavored protein bites made with real pumpkin puree and pumpkin pie spice.

15 min7g protein18 bites
Lemon Coconut Protein Bites

Lemon Coconut Protein Bites

Bright lemon protein bites rolled in shredded coconut, like a lemon bar in snack form.

12 min7g protein14 bites
Almond Joy Protein Bites

Almond Joy Protein Bites

Chocolate, coconut, and a whole almond in the center: the candy bar rebuilt as a protein bite with 8 grams of protein and half the sugar.

20 min8g protein16 bites
Matcha White Chocolate Protein Bites

Matcha White Chocolate Protein Bites

Earthy matcha protein bites studded with white chocolate, with gentle green-tea caffeine and 7 grams of protein.

12 min7g protein14 bites