Lemon Coconut Protein Bites
⏱ 12 min💪 7g protein/bite🔥 ~120 cal🍽 14 bites
Fresh lemon zest, not just juice, is what makes these actually taste like lemon. Rolled in coconut they look like little snowballs and eat like a lemon bar with none of the sugar crash.
Ingredients
- 1 cup almond flour
- 1/2 cup shredded unsweetened coconut, plus more for rolling
- 2 scoops (about 60g) vanilla protein powder
- 1/4 cup honey
- 3 tablespoons melted coconut oil
- Zest of 2 lemons
- 2 tablespoons fresh lemon juice
- Pinch of salt
Instructions
- Whisk the almond flour, coconut, protein powder, and salt together.
- Add honey, coconut oil, lemon zest, and juice; mix into a dough.
- Chill 15 minutes so the coconut oil firms up.
- Roll into 14 balls, then roll each in extra shredded coconut.
- Refrigerate up to 10 days; the lemon flavor is brightest in the first few.
Tips
- Zest the lemons before juicing them; it's nearly impossible after.
- Toast the rolling coconut in a dry pan for a nuttier, golden finish.
- A drop of lemon extract intensifies the flavor if your lemons are mild.
FAQ
- Are these gluten-free?
- Yes, there are no oats or wheat here; just confirm your protein powder is certified gluten-free.
- Can I use bottled lemon juice?
- In a pinch, but the zest carries most of the flavor, so don't skip fresh lemons entirely.